Meals for the month of
May
Orders due by Tuesday 11pm
We are located at 27 Chandler St, Buffalo, NY, 14207.
Meal info:
Meals are portioned with 1/2 cup of protein, 1/2 cup of starchy carbohydrates, and 1 cup of vegetables.
For my plant-based friends:
All meals are available meatless. I will substitute the meat for more vegetables, grains or legumes. This caters to both Vegetarian and Vegan. Please use the drop down arrow to see how you can customize your dish!
Preorders for plant-based option required.
grilled chicken thighs drenched in a house made molé sauce, on a bed of white rice, stuffed in roasted pepper halves. Topped with green onion
saucey andouille chicken & smoked turkey sausage over beans & cajun cauli rice with diced peppers & onion
smokey pulled chicken or jackfruit, sweet mustard & dill cauliflower BBQ baked beans
aka Puerto Rican lasagna
picadillo ground beef or vegetarian marinara & cashew cauli crema, plantain layered lasagna & a side of cucumber mango salsa
*contains egg
sage & onion grilled ground turkey, topped with crumbled bacon over grilled asparagus with roasted sweet potatoes & apples
This bowl is great anytime, breakfast, lunch or dinner!
These menu items are available every week!
The STAPLES
Get your chicken finger fix with 1lb of these delicious, guilt free, almond & cassava flour breaded & perfectly seasoned tenders. Served with your choice of house made finger lickin’ buffalo sauce or maple mustard.
4 servings 371 Cal 44P/13C/15F
Frittata:
Bacon
Uncured Bacon, Spinach, Bella Mushroom & Red Onion, Roasted Potatoes
Western
Ham, Peppers & Onions, Roasted Potatoes
Keto or Low Carb? We will hold the potatoes and substitute vegetables
power Oats:
Treats
Dates, Almonds & Chocolate. All-natural sweet treat!
3pk 560 Cal 16P/60C/27F
9oz bag of House-made granola:
Ginger Cardamom- candied ginger, cardamom
Power Mix- pepitas, shredded coconut, cranberries
Chocolate PB- cacao powder, PB2, dark chocolate morsels
Old fashioned oats, avocado/olive oil blend, maple syrup, stevia & salt is the base to these delicious and guilt free oats!
Perfect for topping greek yogurt